Source: Taste of Home
- 4 boneless skinless chicken breast halves (6 ounces each) or Pork
- 2 ounces smoked Gouda cheese, cut into thin pieces
- 2 tablespoons all-purpose flour
- salt & pepper to taste
- 2 teaspoons canola oil, divided
- 1 garlic clove, minced
- 1 cup reduced-sodium chicken broth
- 1 cup apple cider or unsweetened apple juice
- 2 large tart apples, thinly sliced
- 1 tablespoon honey
- Cut a slit lengthwise through the thickest part of each chicken breast; fill with cheese. In a shallow bowl, combine the flour, salt and pepper. Dip chicken in flour mixture on both sides; shake off excess.
- In a large nonstick skillet coated with cooking spray, cook chicken in 1-1/2 teaspoons oil over medium heat for 8-10 minutes on each side or until juices run clear. Remove and keep warm.
- In the same skillet, saute garlic in remaining oil for 30 seconds. Add broth and cider, stirring to loosen browned bits. Bring to a boil. Reduce heat; simmer, uncovered, for 12-14 minutes or until mixture is reduced to about 1 cup.
- Stir in apples and honey; return to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until apples are crisp-tender. Serve with chicken.
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