Preparation Time: 10 minutes, Start to finish: 20 minutes
Notes: Calories: 273, Fat: 11g, Fiber: 3g, Protein: 24g, Sodium: 433mg
Serving Ideas: Serve with potatoes roasted with olive oil and garlic and steamed broccoli. For dessert serve fresh strawberries with light whipped topping sprinkled with raw sugar.
1 tablespoon vegetable oil
1 beef flank steak (about 1 1/2 pounds)
2 medium onions, sliced (about 1 cup)
2 cloves garlic, minced
1 teaspoon Italian seasoning, crushed
2 cups Prego® Traditional Italian Sauce or Roasted Garlic & Herb Italian Sauce
1. Heat the oil in a 12-inch skillet over medium-high heat. Add the beef and cook for 10 minutes or until it's well browned on both sides. Remove the beef from the skillet. Pour off any fat.
2. Add the onions, garlic and Italian seasoning to the skillet. Cook until the onions are tender. Return the beef to the skillet. Stir in the sauce. Reduce the heat to low. Cook the beef for 3 minutes for medium-rare or to desired doneness.
3. Slice the beef into thin diagonal slices. Serve with the sauce.